|
Jogurt, nízkotučný, biely
|
100
|
5
|
30
|
216
|
286
|
529
|
471
|
155
|
286
|
434
|
158
|
130
|
48
|
265
|
225
|
416
|
1 028
|
127
|
622
|
325
|
0
|
Odobrať
|
|
Jogurt, smotanový
|
100
|
6
|
32
|
235
|
313
|
577
|
514
|
169
|
313
|
474
|
172
|
142
|
52
|
289
|
245
|
454
|
1 122
|
138
|
679
|
355
|
0
|
Odobrať
|
|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
11.9 g 56 g -44.1 g
|
72 mg 280 mg -208 mg
|
468 mg 1050 mg -582 mg
|
627 mg 1400 mg -773 mg
|
1132 mg 2730 mg -1598 mg
|
1038 mg 2100 mg -1062 mg
|
346 mg 728 mg -382 mg
|
633 mg 875 mg -242 mg
|
952 mg 1820 mg -868 mg
|
403 mg 1960 mg -1557 mg
|
292 mg 700 mg -408 mg
|
111 mg 287 mg -176 mg
|
572 mg 875 mg -303 mg
|
526 mg
|
997 mg
|
2255 mg
|
370 mg
|
1353 mg
|
716 mg
|
0 mg
|
|