Jogurt, nízkotučný, biely
|
100
|
5
|
30
|
216
|
286
|
529
|
471
|
155
|
286
|
434
|
158
|
130
|
48
|
265
|
225
|
416
|
1 028
|
127
|
622
|
325
|
0
|
Odobrať
|
Mlieko, plnotučné, 3,25% tuku
|
100
|
3
|
75
|
143
|
165
|
265
|
140
|
75
|
147
|
192
|
75
|
75
|
17
|
152
|
103
|
237
|
648
|
75
|
342
|
107
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
200 mg
|
8.4 g 56 g -47.6 g
|
105 mg 280 mg -175 mg
|
359 mg 1050 mg -691 mg
|
451 mg 1400 mg -949 mg
|
794 mg 2730 mg -1936 mg
|
611 mg 2100 mg -1489 mg
|
230 mg 728 mg -498 mg
|
433 mg 875 mg -442 mg
|
626 mg 1820 mg -1194 mg
|
233 mg 1960 mg -1727 mg
|
205 mg 700 mg -495 mg
|
65 mg 287 mg -222 mg
|
417 mg 875 mg -458 mg
|
328 mg
|
653 mg
|
1676 mg
|
202 mg
|
964 mg
|
432 mg
|
0 mg
|
|