Chlorella
|
100
|
58
|
1030
|
2530
|
1990
|
4320
|
3430
|
1280
|
2360
|
2910
|
3080
|
1080
|
730
|
1 980
|
4 320
|
4 700
|
6 180
|
2 960
|
2 370
|
2 060
|
0
|
Odobrať
|
Plantforce Synergy Protein Natural
|
100
|
90
|
650
|
2940
|
4220
|
7100
|
5310
|
940
|
4750
|
5040
|
7140
|
1880
|
530
|
3 280
|
3 830
|
9 260
|
13 500
|
3 400
|
2 490
|
4 010
|
0
|
Odobrať
|
Plantforce Synergy Protein Vanilla
|
100
|
90
|
610
|
2670
|
3800
|
6480
|
4760
|
840
|
4300
|
4510
|
6440
|
1680
|
460
|
2 860
|
3 460
|
8 440
|
12 960
|
3 080
|
4 280
|
3 680
|
0
|
Odobrať
|
Syr cheddar
|
100
|
25
|
320
|
886
|
1546
|
2385
|
2072
|
652
|
1311
|
1663
|
941
|
874
|
125
|
1 202
|
703
|
1 600
|
6 092
|
429
|
2 806
|
1 456
|
0
|
Odobrať
|
Konopné semienko, lúpané
|
100
|
32
|
250
|
1050
|
1150
|
2040
|
1130
|
750
|
1390
|
1470
|
3580
|
820
|
570
|
940
|
1 100
|
3 090
|
5 610
|
1 350
|
1 130
|
1 540
|
0
|
Odobrať
|
Cottage cheese, tvaroh
|
100
|
11
|
147
|
500
|
591
|
1116
|
934
|
269
|
577
|
748
|
497
|
326
|
66
|
604
|
384
|
905
|
2 603
|
222
|
1 229
|
639
|
0
|
Odobrať
|
Vaječné bielky, surové
|
100
|
11
|
125
|
449
|
661
|
1016
|
806
|
399
|
686
|
809
|
648
|
290
|
287
|
457
|
704
|
1 220
|
1 550
|
413
|
435
|
798
|
0
|
Odobrať
|
Avokádo
|
100
|
2
|
25
|
73
|
84
|
143
|
132
|
38
|
232
|
107
|
88
|
49
|
27
|
49
|
109
|
236
|
287
|
104
|
98
|
114
|
0
|
Odobrať
|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
900 mg
|
319.9 g 56 g 263.9 g
|
3167 mg 280 mg 2887 mg
|
11115 mg 1050 mg 10065 mg
|
14070 mg 1400 mg 12670 mg
|
24626 mg 2730 mg 21896 mg
|
18627 mg 2100 mg 16527 mg
|
5190 mg 728 mg 4462 mg
|
15640 mg 875 mg 14765 mg
|
17301 mg 1820 mg 15481 mg
|
22487 mg 1960 mg 20527 mg
|
7019 mg 700 mg 6319 mg
|
2806 mg 287 mg 2519 mg
|
11390 mg 875 mg 10515 mg
|
14666 mg
|
29578 mg
|
48887 mg
|
12063 mg
|
14890 mg
|
14333 mg
|
0 mg
|
|