Tempeh
|
100
|
19
|
194
|
796
|
880
|
1430
|
908
|
175
|
893
|
920
|
1252
|
466
|
193
|
664
|
960
|
1 995
|
3 292
|
754
|
1 030
|
1 019
|
0
|
Odobrať
|
Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
Pšeno, surové
|
100
|
11
|
119
|
353
|
465
|
1400
|
212
|
221
|
580
|
578
|
382
|
236
|
212
|
340
|
986
|
726
|
2 396
|
287
|
877
|
644
|
0
|
Odobrať
|
Plantforce Synergy Protein Vanilla
|
100
|
90
|
610
|
2670
|
3800
|
6480
|
4760
|
840
|
4300
|
4510
|
6440
|
1680
|
460
|
2 860
|
3 460
|
8 440
|
12 960
|
3 080
|
4 280
|
3 680
|
0
|
Odobrať
|
Plantforce Synergy Protein Natural
|
100
|
90
|
650
|
2940
|
4220
|
7100
|
5310
|
940
|
4750
|
5040
|
7140
|
1880
|
530
|
3 280
|
3 830
|
9 260
|
13 500
|
3 400
|
2 490
|
4 010
|
0
|
Odobrať
|
Mandle
|
100
|
21
|
214
|
598
|
702
|
1488
|
580
|
151
|
1120
|
817
|
2446
|
557
|
189
|
452
|
1 027
|
2 911
|
6 811
|
1 469
|
1 032
|
948
|
0
|
Odobrať
|
Mak
|
100
|
18
|
184
|
686
|
819
|
1321
|
952
|
502
|
758
|
1095
|
1945
|
471
|
297
|
727
|
839
|
2 365
|
4 300
|
952
|
2 754
|
952
|
0
|
Odobrať
|
Losos, varený
|
100
|
22
|
248
|
969
|
1018
|
1796
|
2030
|
654
|
863
|
1139
|
1322
|
651
|
237
|
746
|
1 337
|
2 263
|
3 299
|
1 061
|
781
|
902
|
0
|
Odobrať
|
Kuracie prsia, varené
|
100
|
29
|
339
|
1224
|
1530
|
2175
|
2462
|
802
|
1150
|
1437
|
1748
|
900
|
371
|
978
|
1 581
|
2 583
|
4 340
|
1 424
|
1 192
|
997
|
1
|
Odobrať
|
Kakao, prášok
|
100
|
20
|
293
|
776
|
760
|
1189
|
983
|
202
|
941
|
1177
|
1111
|
339
|
239
|
735
|
904
|
1 953
|
2 948
|
879
|
838
|
846
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
1000 mg
|
320.3 g 56 g 264.3 g
|
2864 mg 280 mg 2584 mg
|
11039 mg 1050 mg 9989 mg
|
14259 mg 1400 mg 12859 mg
|
24430 mg 2730 mg 21700 mg
|
18230 mg 2100 mg 16130 mg
|
4498 mg 728 mg 3770 mg
|
15390 mg 875 mg 14515 mg
|
16752 mg 1820 mg 14932 mg
|
23836 mg 1960 mg 21876 mg
|
7197 mg 700 mg 6497 mg
|
2736 mg 287 mg 2449 mg
|
10812 mg 875 mg 9937 mg
|
14962 mg
|
32593 mg
|
54003 mg
|
13339 mg
|
15306 mg
|
14033 mg
|
1 mg
|
|