|
Sójové mlieko, čisté
|
100
|
3
|
38
|
108
|
114
|
186
|
131
|
27
|
113
|
117
|
187
|
61
|
0
|
89
|
104
|
288
|
487
|
103
|
147
|
140
|
0
|
Odobrať
|
|
Konopné semienko, nelúpané
|
100
|
25
|
200
|
880
|
980
|
1720
|
1030
|
580
|
1170
|
1280
|
3100
|
710
|
410
|
860
|
1 280
|
2 780
|
4 570
|
1 140
|
1 150
|
1 270
|
0
|
Odobrať
|
|
Ryža, celozrnná, dlhozrnná, varená
|
100
|
3
|
33
|
95
|
109
|
214
|
99
|
58
|
133
|
151
|
196
|
66
|
31
|
97
|
151
|
242
|
526
|
127
|
121
|
134
|
0
|
Odobrať
|
|
Kokos, sušený
|
100
|
7
|
81
|
251
|
270
|
511
|
304
|
129
|
349
|
417
|
1130
|
158
|
136
|
213
|
352
|
673
|
1 574
|
326
|
284
|
356
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
37.6 g 56 g -18.4 g
|
352 mg 280 mg 72 mg
|
1334 mg 1050 mg 284 mg
|
1473 mg 1400 mg 73 mg
|
2631 mg 2730 mg -99 mg
|
1564 mg 2100 mg -536 mg
|
794 mg 728 mg 66 mg
|
1765 mg 875 mg 890 mg
|
1965 mg 1820 mg 145 mg
|
4613 mg 1960 mg 2653 mg
|
995 mg 700 mg 295 mg
|
577 mg 287 mg 290 mg
|
1259 mg 875 mg 384 mg
|
1887 mg
|
3983 mg
|
7157 mg
|
1696 mg
|
1702 mg
|
1900 mg
|
0 mg
|
|