|
Syr, Eidam
|
100
|
25
|
352
|
932
|
1308
|
2570
|
2660
|
721
|
1434
|
1810
|
964
|
1034
|
255
|
1 457
|
764
|
1 747
|
6 149
|
486
|
3 251
|
1 547
|
0
|
Odobrať
|
|
Hovädzie rebro, varené/pečené
|
100
|
23
|
252
|
983
|
1012
|
1778
|
1872
|
576
|
878
|
1094
|
1422
|
770
|
252
|
756
|
1 357
|
2 056
|
3 380
|
1 228
|
994
|
860
|
0
|
Odobrať
|
|
Fazuľa strakatá, pinto, v konzerve
|
100
|
5
|
58
|
205
|
214
|
388
|
334
|
74
|
263
|
255
|
302
|
135
|
53
|
136
|
204
|
588
|
742
|
190
|
206
|
264
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
52.4 g 56 g -3.6 g
|
662 mg 280 mg 382 mg
|
2120 mg 1050 mg 1070 mg
|
2534 mg 1400 mg 1134 mg
|
4736 mg 2730 mg 2006 mg
|
4866 mg 2100 mg 2766 mg
|
1371 mg 728 mg 643 mg
|
2575 mg 875 mg 1700 mg
|
3159 mg 1820 mg 1339 mg
|
2688 mg 1960 mg 728 mg
|
1939 mg 700 mg 1239 mg
|
560 mg 287 mg 273 mg
|
2349 mg 875 mg 1474 mg
|
2325 mg
|
4391 mg
|
10271 mg
|
1904 mg
|
4451 mg
|
2671 mg
|
0 mg
|
|