|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
|
Šošovica, varená
|
100
|
9
|
81
|
323
|
390
|
654
|
630
|
77
|
445
|
448
|
697
|
254
|
118
|
241
|
377
|
998
|
1 399
|
367
|
377
|
416
|
0
|
Odobrať
|
|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
33.4 g 56 g -22.6 g
|
353 mg 280 mg 73 mg
|
1365 mg 1050 mg 315 mg
|
1495 mg 1400 mg 95 mg
|
2580 mg 2730 mg -150 mg
|
2830 mg 2100 mg 730 mg
|
791 mg 728 mg 63 mg
|
1392 mg 875 mg 517 mg
|
1696 mg 1820 mg -124 mg
|
2169 mg 1960 mg 209 mg
|
962 mg 700 mg 262 mg
|
380 mg 287 mg 93 mg
|
1048 mg 875 mg 173 mg
|
1847 mg
|
3519 mg
|
4993 mg
|
1594 mg
|
1256 mg
|
1406 mg
|
0 mg
|
|