Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
Mlieko, plnotučné, 3,25% tuku
|
100
|
3
|
75
|
143
|
165
|
265
|
140
|
75
|
147
|
192
|
75
|
75
|
17
|
152
|
103
|
237
|
648
|
75
|
342
|
107
|
0
|
Odobrať
|
Baklažán, surový
|
100
|
1
|
9
|
37
|
45
|
64
|
47
|
11
|
43
|
53
|
57
|
23
|
6
|
27
|
51
|
164
|
186
|
41
|
43
|
42
|
0
|
Odobrať
|
Ľadový šalát
|
100
|
1
|
9
|
25
|
18
|
25
|
24
|
5
|
23
|
24
|
15
|
9
|
5
|
7
|
25
|
125
|
194
|
15
|
10
|
25
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
30.8 g 56 g -25.2 g
|
419 mg 280 mg 139 mg
|
1378 mg 1050 mg 328 mg
|
1431 mg 1400 mg 31 mg
|
2415 mg 2730 mg -315 mg
|
2521 mg 2100 mg 421 mg
|
771 mg 728 mg 43 mg
|
1238 mg 875 mg 363 mg
|
1663 mg 1820 mg -157 mg
|
1744 mg 1960 mg -216 mg
|
1133 mg 700 mg 433 mg
|
356 mg 287 mg 69 mg
|
1081 mg 875 mg 206 mg
|
1676 mg
|
2909 mg
|
5050 mg
|
1351 mg
|
1427 mg
|
1235 mg
|
0 mg
|
|