Fazuľa strakatá, pinto, v konzerve
|
100
|
5
|
58
|
205
|
214
|
388
|
334
|
74
|
263
|
255
|
302
|
135
|
53
|
136
|
204
|
588
|
742
|
190
|
206
|
264
|
0
|
Odobrať
|
Hovädzie rebro, varené/pečené
|
100
|
23
|
252
|
983
|
1012
|
1778
|
1872
|
576
|
878
|
1094
|
1422
|
770
|
252
|
756
|
1 357
|
2 056
|
3 380
|
1 228
|
994
|
860
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
200 mg
|
27.4 g 56 g -28.6 g
|
310 mg 280 mg 30 mg
|
1188 mg 1050 mg 138 mg
|
1226 mg 1400 mg -174 mg
|
2166 mg 2730 mg -564 mg
|
2206 mg 2100 mg 106 mg
|
650 mg 728 mg -78 mg
|
1141 mg 875 mg 266 mg
|
1349 mg 1820 mg -471 mg
|
1724 mg 1960 mg -236 mg
|
905 mg 700 mg 205 mg
|
305 mg 287 mg 18 mg
|
892 mg 875 mg 17 mg
|
1561 mg
|
2644 mg
|
4122 mg
|
1418 mg
|
1200 mg
|
1124 mg
|
0 mg
|
|