|
Jablko
|
100
|
0
|
1
|
6
|
6
|
13
|
12
|
1
|
6
|
12
|
6
|
5
|
1
|
1
|
11
|
70
|
25
|
9
|
6
|
10
|
0
|
Odobrať
|
|
Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
|
Jahody
|
100
|
1
|
8
|
20
|
16
|
34
|
26
|
2
|
19
|
19
|
28
|
12
|
6
|
22
|
33
|
149
|
98
|
26
|
20
|
25
|
0
|
Odobrať
|
|
Pomaranče, komerčné odrody
|
100
|
1
|
9
|
15
|
25
|
23
|
47
|
20
|
31
|
40
|
65
|
18
|
10
|
16
|
50
|
114
|
94
|
94
|
46
|
32
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
2.8 g 56 g -53.2 g
|
31 mg 280 mg -249 mg
|
68 mg 1050 mg -982 mg
|
112 mg 1400 mg -1288 mg
|
121 mg 2730 mg -2609 mg
|
118 mg 2100 mg -1982 mg
|
34 mg 728 mg -694 mg
|
91 mg 875 mg -784 mg
|
110 mg 1820 mg -1710 mg
|
149 mg 1960 mg -1811 mg
|
52 mg 700 mg -648 mg
|
25 mg 287 mg -262 mg
|
69 mg 875 mg -806 mg
|
132 mg
|
430 mg
|
374 mg
|
162 mg
|
104 mg
|
102 mg
|
0 mg
|
|