|
Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
|
Melón
|
100
|
1
|
7
|
27
|
19
|
18
|
62
|
6
|
15
|
16
|
59
|
6
|
2
|
12
|
17
|
38
|
63
|
10
|
24
|
16
|
0
|
Odobrať
|
|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
2.5 g 56 g -53.5 g
|
30 mg 280 mg -250 mg
|
71 mg 1050 mg -979 mg
|
112 mg 1400 mg -1288 mg
|
95 mg 2730 mg -2635 mg
|
148 mg 2100 mg -1952 mg
|
39 mg 728 mg -689 mg
|
84 mg 875 mg -791 mg
|
99 mg 1820 mg -1721 mg
|
182 mg 1960 mg -1778 mg
|
43 mg 700 mg -657 mg
|
21 mg 287 mg -266 mg
|
60 mg 875 mg -815 mg
|
111 mg
|
262 mg
|
325 mg
|
148 mg
|
108 mg
|
87 mg
|
0 mg
|
|