Moringa, sušené listy
|
100
|
27
|
425
|
1188
|
825
|
1950
|
1325
|
350
|
1388
|
1063
|
1325
|
613
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
Odobrať
|
Hovädzie rebro, varené/pečené
|
100
|
23
|
252
|
983
|
1012
|
1778
|
1872
|
576
|
878
|
1094
|
1422
|
770
|
252
|
756
|
1 357
|
2 056
|
3 380
|
1 228
|
994
|
860
|
0
|
Odobrať
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
75.3 g 56 g 19.3 g
|
1003 mg 280 mg 723 mg
|
3344 mg 1050 mg 2294 mg
|
3040 mg 1400 mg 1640 mg
|
5789 mg 2730 mg 3059 mg
|
5507 mg 2100 mg 3407 mg
|
1606 mg 728 mg 878 mg
|
3291 mg 875 mg 2416 mg
|
3551 mg 1820 mg 1731 mg
|
4344 mg 1960 mg 2384 mg
|
2409 mg 700 mg 1709 mg
|
580 mg 287 mg 293 mg
|
1651 mg 875 mg 776 mg
|
2854 mg
|
4439 mg
|
7402 mg
|
2448 mg
|
2026 mg
|
1921 mg
|
0 mg
|
|