Jablko
|
100
|
0
|
1
|
6
|
6
|
13
|
12
|
1
|
6
|
12
|
6
|
5
|
1
|
1
|
11
|
70
|
25
|
9
|
6
|
10
|
0
|
Odobrať
|
Pomaranče, komerčné odrody
|
100
|
1
|
9
|
15
|
25
|
23
|
47
|
20
|
31
|
40
|
65
|
18
|
10
|
16
|
50
|
114
|
94
|
94
|
46
|
32
|
0
|
Odobrať
|
Avokádo
|
100
|
2
|
25
|
73
|
84
|
143
|
132
|
38
|
232
|
107
|
88
|
49
|
27
|
49
|
109
|
236
|
287
|
104
|
98
|
114
|
0
|
Odobrať
|
Bravčová slanina
|
100
|
3
|
37
|
133
|
137
|
234
|
263
|
77
|
117
|
158
|
182
|
117
|
37
|
102
|
170
|
271
|
457
|
139
|
117
|
121
|
0
|
Odobrať
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
31.8 g 56 g -24.2 g
|
398 mg 280 mg 118 mg
|
1400 mg 1050 mg 350 mg
|
1455 mg 1400 mg 55 mg
|
2474 mg 2730 mg -256 mg
|
2764 mg 2100 mg 664 mg
|
816 mg 728 mg 88 mg
|
1411 mg 875 mg 536 mg
|
1711 mg 1820 mg -109 mg
|
1938 mg 1960 mg -22 mg
|
1215 mg 700 mg 515 mg
|
403 mg 287 mg 116 mg
|
1063 mg 875 mg 188 mg
|
1837 mg
|
3074 mg
|
4885 mg
|
1566 mg
|
1299 mg
|
1338 mg
|
0 mg
|
|