|
Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
|
Pomaranče, navels
|
100
|
1
|
9
|
18
|
17
|
29
|
38
|
9
|
53
|
26
|
115
|
13
|
10
|
13
|
32
|
139
|
247
|
23
|
181
|
37
|
0
|
Odobrať
|
|
Paprika, sladká zelená
|
100
|
1
|
12
|
36
|
24
|
36
|
39
|
7
|
92
|
36
|
27
|
10
|
12
|
12
|
36
|
208
|
194
|
30
|
24
|
54
|
0
|
Odobrať
|
|
Hrozno
|
100
|
1
|
11
|
22
|
11
|
22
|
27
|
9
|
19
|
22
|
130
|
22
|
10
|
10
|
22
|
38
|
81
|
16
|
80
|
22
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
4.4 g 56 g -51.6 g
|
55 mg 280 mg -225 mg
|
120 mg 1050 mg -930 mg
|
145 mg 1400 mg -1255 mg
|
164 mg 2730 mg -2566 mg
|
190 mg 2100 mg -1910 mg
|
58 mg 728 mg -670 mg
|
233 mg 875 mg -642 mg
|
167 mg 1820 mg -1653 mg
|
395 mg 1960 mg -1565 mg
|
82 mg 700 mg -618 mg
|
51 mg 287 mg -236 mg
|
83 mg 875 mg -792 mg
|
184 mg
|
609 mg
|
784 mg
|
207 mg
|
369 mg
|
184 mg
|
0 mg
|
|