|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
|
Spirulina, sušená
|
100
|
58
|
929
|
2970
|
3209
|
4947
|
3025
|
1149
|
2777
|
3512
|
4148
|
1085
|
662
|
2 584
|
4 515
|
5 793
|
8 387
|
3 099
|
2 382
|
2 998
|
0
|
Odobrať
|
|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
|
Chia semienka
|
100
|
16
|
721
|
665
|
696
|
1258
|
917
|
90
|
1028
|
1051
|
1983
|
526
|
361
|
503
|
927
|
1 633
|
2 468
|
907
|
897
|
1 011
|
0
|
Odobrať
|
|
Banán
|
100
|
1
|
9
|
28
|
28
|
68
|
50
|
8
|
49
|
47
|
49
|
77
|
9
|
9
|
40
|
124
|
152
|
38
|
28
|
40
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
98.9 g 56 g 42.9 g
|
1931 mg 280 mg 1651 mg
|
4705 mg 1050 mg 3655 mg
|
5038 mg 1400 mg 3638 mg
|
8199 mg 2730 mg 5469 mg
|
6192 mg 2100 mg 4092 mg
|
1961 mg 728 mg 1233 mg
|
4801 mg 875 mg 3926 mg
|
5858 mg 1820 mg 4038 mg
|
7652 mg 1960 mg 5692 mg
|
2396 mg 700 mg 1696 mg
|
1294 mg 287 mg 1007 mg
|
3903 mg 875 mg 3028 mg
|
6952 mg
|
10071 mg
|
14601 mg
|
5271 mg
|
4186 mg
|
5039 mg
|
0 mg
|
|