Hovädzie rebro, varené/pečené
|
100
|
23
|
252
|
983
|
1012
|
1778
|
1872
|
576
|
878
|
1094
|
1422
|
770
|
252
|
756
|
1 357
|
2 056
|
3 380
|
1 228
|
994
|
860
|
0
|
Odobrať
|
Ryža, celozrnná, dlhozrnná, varená
|
100
|
3
|
33
|
95
|
109
|
214
|
99
|
58
|
133
|
151
|
196
|
66
|
31
|
97
|
151
|
242
|
526
|
127
|
121
|
134
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
200 mg
|
25.1 g 56 g -30.9 g
|
285 mg 280 mg 5 mg
|
1078 mg 1050 mg 28 mg
|
1121 mg 1400 mg -279 mg
|
1992 mg 2730 mg -738 mg
|
1971 mg 2100 mg -129 mg
|
634 mg 728 mg -94 mg
|
1011 mg 875 mg 136 mg
|
1245 mg 1820 mg -575 mg
|
1618 mg 1960 mg -342 mg
|
836 mg 700 mg 136 mg
|
283 mg 287 mg -4 mg
|
853 mg 875 mg -22 mg
|
1508 mg
|
2298 mg
|
3906 mg
|
1355 mg
|
1115 mg
|
994 mg
|
0 mg
|
|