|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
|
Kešu
|
100
|
18
|
287
|
688
|
789
|
1472
|
928
|
362
|
951
|
1094
|
2123
|
456
|
393
|
508
|
837
|
1 795
|
4 506
|
937
|
812
|
1 079
|
0
|
Odobrať
|
|
Slnečnicové semienka
|
100
|
21
|
348
|
928
|
1139
|
1659
|
937
|
494
|
1169
|
1315
|
2403
|
632
|
451
|
666
|
1 117
|
2 446
|
5 579
|
1 461
|
1 182
|
1 075
|
0
|
Odobrať
|
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
65.7 g 56 g 9.7 g
|
971 mg 280 mg 691 mg
|
2806 mg 1050 mg 1756 mg
|
3159 mg 1400 mg 1759 mg
|
5218 mg 2730 mg 2488 mg
|
4228 mg 2100 mg 2128 mg
|
1558 mg 728 mg 830 mg
|
3179 mg 875 mg 2304 mg
|
3847 mg 1820 mg 2027 mg
|
6196 mg 1960 mg 4236 mg
|
2134 mg 700 mg 1434 mg
|
1183 mg 287 mg 896 mg
|
2087 mg 875 mg 1212 mg
|
3507 mg
|
6751 mg
|
14212 mg
|
3723 mg
|
3078 mg
|
3251 mg
|
0 mg
|
|