|
Fazuľa strakatá, pinto, v konzerve
|
100
|
5
|
58
|
205
|
214
|
388
|
334
|
74
|
263
|
255
|
302
|
135
|
53
|
136
|
204
|
588
|
742
|
190
|
206
|
264
|
0
|
Odobrať
|
|
Pomaranče (California, valencias)
|
100
|
1
|
10
|
17
|
28
|
26
|
53
|
22
|
34
|
44
|
73
|
20
|
11
|
18
|
56
|
127
|
105
|
105
|
52
|
36
|
0
|
Odobrať
|
|
Jablko
|
100
|
0
|
1
|
6
|
6
|
13
|
12
|
1
|
6
|
12
|
6
|
5
|
1
|
1
|
11
|
70
|
25
|
9
|
6
|
10
|
0
|
Odobrať
|
|
Olivový olej
|
100
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
6.2 g 56 g -49.8 g
|
69 mg 280 mg -211 mg
|
228 mg 1050 mg -822 mg
|
248 mg 1400 mg -1152 mg
|
427 mg 2730 mg -2303 mg
|
399 mg 2100 mg -1701 mg
|
97 mg 728 mg -631 mg
|
303 mg 875 mg -572 mg
|
311 mg 1820 mg -1509 mg
|
381 mg 1960 mg -1579 mg
|
160 mg 700 mg -540 mg
|
65 mg 287 mg -222 mg
|
155 mg 875 mg -720 mg
|
271 mg
|
785 mg
|
872 mg
|
304 mg
|
264 mg
|
310 mg
|
0 mg
|
|