Konopné semienko, nelúpané
|
100
|
25
|
200
|
880
|
980
|
1720
|
1030
|
580
|
1170
|
1280
|
3100
|
710
|
410
|
860
|
1 280
|
2 780
|
4 570
|
1 140
|
1 150
|
1 270
|
0
|
Odobrať
|
Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
Sójové mlieko, čisté
|
100
|
3
|
38
|
108
|
114
|
186
|
131
|
27
|
113
|
117
|
187
|
61
|
0
|
89
|
104
|
288
|
487
|
103
|
147
|
140
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
29 g 56 g -27 g
|
251 mg 280 mg -29 mg
|
1015 mg 1050 mg -35 mg
|
1159 mg 1400 mg -241 mg
|
1957 mg 2730 mg -773 mg
|
1194 mg 2100 mg -906 mg
|
618 mg 728 mg -110 mg
|
1318 mg 875 mg 443 mg
|
1436 mg 1820 mg -384 mg
|
3337 mg 1960 mg 1377 mg
|
788 mg 700 mg 88 mg
|
418 mg 287 mg 131 mg
|
979 mg 875 mg 104 mg
|
1422 mg
|
3165 mg
|
5214 mg
|
1276 mg
|
1329 mg
|
1445 mg
|
0 mg
|
|