Amarant - láskavec, nevarený
|
100
|
14
|
181
|
558
|
582
|
879
|
747
|
226
|
542
|
679
|
1060
|
389
|
191
|
329
|
799
|
1 261
|
2 259
|
1 636
|
698
|
1 148
|
0
|
Odobrať
|
Jogurt, nízkotučný, biely
|
100
|
5
|
30
|
216
|
286
|
529
|
471
|
155
|
286
|
434
|
158
|
130
|
48
|
265
|
225
|
416
|
1 028
|
127
|
622
|
325
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
200 mg
|
18.8 g 56 g -37.2 g
|
211 mg 280 mg -69 mg
|
774 mg 1050 mg -276 mg
|
868 mg 1400 mg -532 mg
|
1408 mg 2730 mg -1322 mg
|
1218 mg 2100 mg -882 mg
|
381 mg 728 mg -347 mg
|
828 mg 875 mg -47 mg
|
1113 mg 1820 mg -707 mg
|
1218 mg 1960 mg -742 mg
|
519 mg 700 mg -181 mg
|
239 mg 287 mg -48 mg
|
594 mg 875 mg -281 mg
|
1024 mg
|
1677 mg
|
3287 mg
|
1763 mg
|
1320 mg
|
1473 mg
|
0 mg
|
|