|
Mlieko, plnotučné, 3,25% tuku
|
100
|
3
|
75
|
143
|
165
|
265
|
140
|
75
|
147
|
192
|
75
|
75
|
17
|
152
|
103
|
237
|
648
|
75
|
342
|
107
|
0
|
Odobrať
|
|
Plantforce Synergy Protein Chocolate
|
100
|
90
|
550
|
2420
|
3400
|
5760
|
4190
|
820
|
3870
|
4060
|
5800
|
1570
|
440
|
2 550
|
3 120
|
7 510
|
11 300
|
2 790
|
2 790
|
3 300
|
0
|
Odobrať
|
|
Cícer, varený
|
100
|
9
|
85
|
329
|
380
|
631
|
593
|
116
|
475
|
372
|
835
|
244
|
119
|
220
|
380
|
1 042
|
1 550
|
369
|
366
|
447
|
0
|
Odobrať
|
|
Pekanové orechy
|
100
|
9
|
93
|
306
|
336
|
598
|
287
|
183
|
426
|
411
|
1177
|
262
|
152
|
215
|
397
|
929
|
1 829
|
453
|
363
|
474
|
0
|
Odobrať
|
|
Fazuľa, čierna, varená
|
100
|
9
|
105
|
373
|
391
|
708
|
608
|
133
|
479
|
464
|
549
|
247
|
96
|
250
|
372
|
1 072
|
1 351
|
346
|
376
|
482
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
120.2 g 56 g 64.2 g
|
908 mg 280 mg 628 mg
|
3571 mg 1050 mg 2521 mg
|
4672 mg 1400 mg 3272 mg
|
7962 mg 2730 mg 5232 mg
|
5818 mg 2100 mg 3718 mg
|
1327 mg 728 mg 599 mg
|
5397 mg 875 mg 4522 mg
|
5499 mg 1820 mg 3679 mg
|
8436 mg 1960 mg 6476 mg
|
2398 mg 700 mg 1698 mg
|
824 mg 287 mg 537 mg
|
3387 mg 875 mg 2512 mg
|
4372 mg
|
10790 mg
|
16678 mg
|
4033 mg
|
4237 mg
|
4810 mg
|
0 mg
|
|