|
Tuniak, komerčný, surový yellowfin
|
100
|
23
|
262
|
1025
|
1077
|
1900
|
2147
|
692
|
913
|
1204
|
1399
|
688
|
251
|
789
|
1 414
|
2 394
|
3 489
|
1 122
|
827
|
954
|
0
|
Odobrať
|
|
Syr, Feta
|
100
|
14
|
200
|
637
|
803
|
1395
|
1219
|
368
|
675
|
1065
|
470
|
397
|
83
|
668
|
639
|
779
|
2 421
|
97
|
1 378
|
1 169
|
0
|
Odobrať
|
|
Amarant - láskavec, nevarený
|
100
|
14
|
181
|
558
|
582
|
879
|
747
|
226
|
542
|
679
|
1060
|
389
|
191
|
329
|
799
|
1 261
|
2 259
|
1 636
|
698
|
1 148
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
51.2 g 56 g -4.8 g
|
643 mg 280 mg 363 mg
|
2220 mg 1050 mg 1170 mg
|
2462 mg 1400 mg 1062 mg
|
4174 mg 2730 mg 1444 mg
|
4113 mg 2100 mg 2013 mg
|
1286 mg 728 mg 558 mg
|
2130 mg 875 mg 1255 mg
|
2948 mg 1820 mg 1128 mg
|
2929 mg 1960 mg 969 mg
|
1474 mg 700 mg 774 mg
|
525 mg 287 mg 238 mg
|
1786 mg 875 mg 911 mg
|
2852 mg
|
4434 mg
|
8169 mg
|
2855 mg
|
2903 mg
|
3271 mg
|
0 mg
|
|