Syr, Feta
|
100
|
14
|
200
|
637
|
803
|
1395
|
1219
|
368
|
675
|
1065
|
470
|
397
|
83
|
668
|
639
|
779
|
2 421
|
97
|
1 378
|
1 169
|
0
|
Odobrať
|
Olivový olej
|
100
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
0
|
Odobrať
|
Lastúry, rôzne druhy, surové
|
100
|
17
|
188
|
722
|
730
|
1181
|
1254
|
379
|
601
|
733
|
1224
|
322
|
220
|
537
|
1 015
|
1 619
|
2 282
|
1 050
|
685
|
752
|
0
|
Odobrať
|
Quinoa, varená
|
100
|
4
|
52
|
131
|
157
|
261
|
239
|
96
|
185
|
185
|
340
|
127
|
63
|
83
|
183
|
353
|
580
|
216
|
240
|
176
|
0
|
Odobrať
|
Hovädzie rebro, varené/pečené
|
100
|
23
|
252
|
983
|
1012
|
1778
|
1872
|
576
|
878
|
1094
|
1422
|
770
|
252
|
756
|
1 357
|
2 056
|
3 380
|
1 228
|
994
|
860
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
57.9 g 56 g 1.9 g
|
692 mg 280 mg 412 mg
|
2473 mg 1050 mg 1423 mg
|
2702 mg 1400 mg 1302 mg
|
4615 mg 2730 mg 1885 mg
|
4584 mg 2100 mg 2484 mg
|
1419 mg 728 mg 691 mg
|
2339 mg 875 mg 1464 mg
|
3077 mg 1820 mg 1257 mg
|
3456 mg 1960 mg 1496 mg
|
1616 mg 700 mg 916 mg
|
618 mg 287 mg 331 mg
|
2044 mg 875 mg 1169 mg
|
3194 mg
|
4807 mg
|
8663 mg
|
2591 mg
|
3297 mg
|
2957 mg
|
0 mg
|
|