Konopné semienko, nelúpané
|
100
|
25
|
200
|
880
|
980
|
1720
|
1030
|
580
|
1170
|
1280
|
3100
|
710
|
410
|
860
|
1 280
|
2 780
|
4 570
|
1 140
|
1 150
|
1 270
|
0
|
Odobrať
|
Banán
|
100
|
1
|
9
|
28
|
28
|
68
|
50
|
8
|
49
|
47
|
49
|
77
|
9
|
9
|
40
|
124
|
152
|
38
|
28
|
40
|
0
|
Odobrať
|
Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
Pomaranče, komerčné odrody
|
100
|
1
|
9
|
15
|
25
|
23
|
47
|
20
|
31
|
40
|
65
|
18
|
10
|
16
|
50
|
114
|
94
|
94
|
46
|
32
|
0
|
Odobrať
|
Baby mrkva
|
100
|
1
|
9
|
31
|
34
|
35
|
33
|
6
|
26
|
36
|
35
|
13
|
7
|
16
|
48
|
112
|
165
|
24
|
24
|
28
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
28.3 g 56 g -27.7 g
|
240 mg 280 mg -40 mg
|
981 mg 1050 mg -69 mg
|
1132 mg 1400 mg -268 mg
|
1897 mg 2730 mg -833 mg
|
1193 mg 2100 mg -907 mg
|
625 mg 728 mg -103 mg
|
1311 mg 875 mg 436 mg
|
1442 mg 1820 mg -378 mg
|
3299 mg 1960 mg 1339 mg
|
835 mg 700 mg 135 mg
|
444 mg 287 mg 157 mg
|
931 mg 875 mg 56 mg
|
1456 mg
|
3227 mg
|
5138 mg
|
1329 mg
|
1280 mg
|
1405 mg
|
0 mg
|
|