|
Kuracie prsia, varené/pečené
|
100
|
31
|
362
|
1310
|
1638
|
2328
|
2635
|
859
|
1231
|
1539
|
1871
|
963
|
397
|
1 047
|
1 692
|
2 764
|
4 646
|
1 524
|
1 275
|
1 067
|
1
|
Odobrať
|
|
Jogurt, nízkotučný, biely
|
100
|
5
|
30
|
216
|
286
|
529
|
471
|
155
|
286
|
434
|
158
|
130
|
48
|
265
|
225
|
416
|
1 028
|
127
|
622
|
325
|
0
|
Odobrať
|
|
Plantforce Synergy Protein Vanilla
|
100
|
90
|
610
|
2670
|
3800
|
6480
|
4760
|
840
|
4300
|
4510
|
6440
|
1680
|
460
|
2 860
|
3 460
|
8 440
|
12 960
|
3 080
|
4 280
|
3 680
|
0
|
Odobrať
|
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
|
Šošovica, varená
|
100
|
9
|
81
|
323
|
390
|
654
|
630
|
77
|
445
|
448
|
697
|
254
|
118
|
241
|
377
|
998
|
1 399
|
367
|
377
|
416
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
160.9 g 56 g 104.9 g
|
1409 mg 280 mg 1129 mg
|
5692 mg 1050 mg 4642 mg
|
7317 mg 1400 mg 5917 mg
|
12052 mg 2730 mg 9322 mg
|
10806 mg 2100 mg 8706 mg
|
2611 mg 728 mg 1883 mg
|
7287 mg 875 mg 6412 mg
|
8325 mg 1820 mg 6505 mg
|
10763 mg 1960 mg 8803 mg
|
4053 mg 700 mg 3353 mg
|
1351 mg 287 mg 1064 mg
|
5308 mg 875 mg 4433 mg
|
7251 mg
|
15001 mg
|
24055 mg
|
6318 mg
|
7586 mg
|
6549 mg
|
1 mg
|
|