Kuracie prsia, varené/pečené
|
100
|
31
|
362
|
1310
|
1638
|
2328
|
2635
|
859
|
1231
|
1539
|
1871
|
963
|
397
|
1 047
|
1 692
|
2 764
|
4 646
|
1 524
|
1 275
|
1 067
|
1
|
Odobrať
|
Lastúry, rôzne druhy, surové
|
100
|
17
|
188
|
722
|
730
|
1181
|
1254
|
379
|
601
|
733
|
1224
|
322
|
220
|
537
|
1 015
|
1 619
|
2 282
|
1 050
|
685
|
752
|
0
|
Odobrať
|
Cibuľa
|
100
|
1
|
14
|
21
|
14
|
25
|
39
|
2
|
25
|
21
|
104
|
14
|
4
|
14
|
21
|
91
|
258
|
25
|
12
|
21
|
0
|
Odobrať
|
Pomaranče, navels
|
100
|
1
|
9
|
18
|
17
|
29
|
38
|
9
|
53
|
26
|
115
|
13
|
10
|
13
|
32
|
139
|
247
|
23
|
181
|
37
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
400 mg
|
49.8 g 56 g -6.2 g
|
573 mg 280 mg 293 mg
|
2071 mg 1050 mg 1021 mg
|
2399 mg 1400 mg 999 mg
|
3563 mg 2730 mg 833 mg
|
3966 mg 2100 mg 1866 mg
|
1249 mg 728 mg 521 mg
|
1910 mg 875 mg 1035 mg
|
2319 mg 1820 mg 499 mg
|
3314 mg 1960 mg 1354 mg
|
1312 mg 700 mg 612 mg
|
631 mg 287 mg 344 mg
|
1611 mg 875 mg 736 mg
|
2760 mg
|
4613 mg
|
7433 mg
|
2622 mg
|
2153 mg
|
1877 mg
|
1 mg
|
|