| 
				Ďatle, medjool
											 | 
											
				Ovocie
											 | 
											
				1.8
											 | 
											
				7
											 | 
											
				42
											 | 
											
				45
											 | 
											
				82
											 | 
											
				54
											 | 
											
				17
											 | 
											
				48
											 | 
											
				66
											 | 
											
				60
											 | 
											
				29
											 | 
											
				46
											 | 
											
				16
											 | 
											
				78
											 | 
											
				220
											 | 
											
				265
											 | 
											
				90
											 | 
											
				111
											 | 
											
				62
											 | 
											
				0
											 | 
										
											
														Pridať
										 | 
									
									
											| 
				Hríby, biele
											 | 
											
				Zelenina
											 | 
											
				3.1
											 | 
											
				35
											 | 
											
				107
											 | 
											
				76
											 | 
											
				120
											 | 
											
				107
											 | 
											
				31
											 | 
											
				85
											 | 
											
				232
											 | 
											
				78
											 | 
											
				57
											 | 
											
				12
											 | 
											
				44
											 | 
											
				199
											 | 
											
				195
											 | 
											
				343
											 | 
											
				92
											 | 
											
				76
											 | 
											
				94
											 | 
											
				0
											 | 
										
											
														Pridať
										 | 
									
									
											| 
				Pomaranče, komerčné odrody
											 | 
											
				Ovocie
											 | 
											
				0.9
											 | 
											
				9
											 | 
											
				15
											 | 
											
				25
											 | 
											
				23
											 | 
											
				47
											 | 
											
				20
											 | 
											
				31
											 | 
											
				40
											 | 
											
				65
											 | 
											
				18
											 | 
											
				10
											 | 
											
				16
											 | 
											
				50
											 | 
											
				114
											 | 
											
				94
											 | 
											
				94
											 | 
											
				46
											 | 
											
				32
											 | 
											
				0
											 | 
										
											
														Pridať
										 | 
									
									
											| 
				Syr, Feta
											 | 
											
				Živočíšne potraviny
											 | 
											
				14.2
											 | 
											
				200
											 | 
											
				637
											 | 
											
				803
											 | 
											
				1395
											 | 
											
				1219
											 | 
											
				368
											 | 
											
				675
											 | 
											
				1065
											 | 
											
				470
											 | 
											
				397
											 | 
											
				83
											 | 
											
				668
											 | 
											
				639
											 | 
											
				779
											 | 
											
				2421
											 | 
											
				97
											 | 
											
				1378
											 | 
											
				1169
											 | 
											
				0
											 | 
										
											
														Pridať
										 | 
									
									
											| 
				Brokolica, varená
											 | 
											
				Zelenina
											 | 
											
				2.4
											 | 
											
				34
											 | 
											
				96
											 | 
											
				92
											 | 
											
				147
											 | 
											
				155
											 | 
											
				43
											 | 
											
				116
											 | 
											
				138
											 | 
											
				200
											 | 
											
				63
											 | 
											
				31
											 | 
											
				60
											 | 
											
				114
											 | 
											
				329
											 | 
											
				549
											 | 
											
				101
											 | 
											
				111
											 | 
											
				129
											 | 
											
				0
											 | 
										
											
														Pridať
										 | 
									
									
											| 
				Sójové mlieko, čisté
											 | 
											
				Strukoviny
											 | 
											
				3.3
											 | 
											
				38
											 | 
											
				108
											 | 
											
				114
											 | 
											
				186
											 | 
											
				131
											 | 
											
				27
											 | 
											
				113
											 | 
											
				117
											 | 
											
				187
											 | 
											
				61
											 | 
											
				0
											 | 
											
				89
											 | 
											
				104
											 | 
											
				288
											 | 
											
				487
											 | 
											
				103
											 | 
											
				147
											 | 
											
				140
											 | 
											
				0
											 | 
										
											
														Pridať
										 | 
									
									
											| 
				Avokádo
											 | 
											
				Zelenina
											 | 
											
				2
											 | 
											
				25
											 | 
											
				73
											 | 
											
				84
											 | 
											
				143
											 | 
											
				132
											 | 
											
				38
											 | 
											
				232
											 | 
											
				107
											 | 
											
				88
											 | 
											
				49
											 | 
											
				27
											 | 
											
				49
											 | 
											
				109
											 | 
											
				236
											 | 
											
				287
											 | 
											
				104
											 | 
											
				98
											 | 
											
				114
											 | 
											
				0
											 | 
										
											
														Pridať
										 | 
									
									
											| 
				Pomaranče (California, valencias)
											 | 
											
				Ovocie
											 | 
											
				1
											 | 
											
				10
											 | 
											
				17
											 | 
											
				28
											 | 
											
				26
											 | 
											
				53
											 | 
											
				22
											 | 
											
				34
											 | 
											
				44
											 | 
											
				73
											 | 
											
				20
											 | 
											
				11
											 | 
											
				18
											 | 
											
				56
											 | 
											
				127
											 | 
											
				105
											 | 
											
				105
											 | 
											
				52
											 | 
											
				36
											 | 
											
				0
											 | 
										
											
														Pridať
										 | 
									
									
											| 
				Jogurt, nízkotučný, biely
											 | 
											
				Živočíšne potraviny
											 | 
											
				5.2
											 | 
											
				30
											 | 
											
				216
											 | 
											
				286
											 | 
											
				529
											 | 
											
				471
											 | 
											
				155
											 | 
											
				286
											 | 
											
				434
											 | 
											
				158
											 | 
											
				130
											 | 
											
				48
											 | 
											
				265
											 | 
											
				225
											 | 
											
				416
											 | 
											
				1028
											 | 
											
				127
											 | 
											
				622
											 | 
											
				325
											 | 
											
				0
											 | 
										
											
														Pridať
										 | 
									
									
											| 
				Ryža, celozrnná, dlhozrnná, varená
											 | 
											
				Obilniny
											 | 
											
				2.6
											 | 
											
				33
											 | 
											
				95
											 | 
											
				109
											 | 
											
				214
											 | 
											
				99
											 | 
											
				58
											 | 
											
				133
											 | 
											
				151
											 | 
											
				196
											 | 
											
				66
											 | 
											
				31
											 | 
											
				97
											 | 
											
				151
											 | 
											
				242
											 | 
											
				526
											 | 
											
				127
											 | 
											
				121
											 | 
											
				134
											 | 
											
				0
											 | 
										
											
														Pridať
										 |