Hrozno
|
100
|
1
|
11
|
22
|
11
|
22
|
27
|
9
|
19
|
22
|
130
|
22
|
10
|
10
|
22
|
38
|
81
|
16
|
80
|
22
|
0
|
Odobrať
|
Karfiol, surový
|
100
|
2
|
26
|
72
|
75
|
116
|
106
|
28
|
71
|
99
|
95
|
40
|
23
|
43
|
104
|
232
|
264
|
64
|
85
|
104
|
0
|
Odobrať
|
Lastúry, rôzne druhy, surové
|
100
|
17
|
188
|
722
|
730
|
1181
|
1254
|
379
|
601
|
733
|
1224
|
322
|
220
|
537
|
1 015
|
1 619
|
2 282
|
1 050
|
685
|
752
|
0
|
Odobrať
|
Pstruh, surový
|
100
|
21
|
233
|
911
|
957
|
1688
|
1907
|
615
|
811
|
1070
|
1243
|
611
|
223
|
701
|
1 256
|
2 127
|
3 100
|
997
|
734
|
847
|
0
|
Odobrať
|
Kuracie prsia, varené/pečené
|
100
|
31
|
362
|
1310
|
1638
|
2328
|
2635
|
859
|
1231
|
1539
|
1871
|
963
|
397
|
1 047
|
1 692
|
2 764
|
4 646
|
1 524
|
1 275
|
1 067
|
1
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
71.3 g 56 g 15.3 g
|
820 mg 280 mg 540 mg
|
3037 mg 1050 mg 1987 mg
|
3411 mg 1400 mg 2011 mg
|
5335 mg 2730 mg 2605 mg
|
5929 mg 2100 mg 3829 mg
|
1890 mg 728 mg 1162 mg
|
2733 mg 875 mg 1858 mg
|
3463 mg 1820 mg 1643 mg
|
4563 mg 1960 mg 2603 mg
|
1958 mg 700 mg 1258 mg
|
873 mg 287 mg 586 mg
|
2338 mg 875 mg 1463 mg
|
4089 mg
|
6780 mg
|
10373 mg
|
3651 mg
|
2859 mg
|
2792 mg
|
1 mg
|
|