Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
Mlieko, plnotučné, 3,25% tuku
|
100
|
3
|
75
|
143
|
165
|
265
|
140
|
75
|
147
|
192
|
75
|
75
|
17
|
152
|
103
|
237
|
648
|
75
|
342
|
107
|
0
|
Odobrať
|
Baklažán, surový
|
100
|
1
|
9
|
37
|
45
|
64
|
47
|
11
|
43
|
53
|
57
|
23
|
6
|
27
|
51
|
164
|
186
|
41
|
43
|
42
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
300 mg
|
29.9 g 56 g -26.1 g
|
410 mg 280 mg 130 mg
|
1353 mg 1050 mg 303 mg
|
1413 mg 1400 mg 13 mg
|
2390 mg 2730 mg -340 mg
|
2497 mg 2100 mg 397 mg
|
766 mg 728 mg 38 mg
|
1215 mg 875 mg 340 mg
|
1639 mg 1820 mg -181 mg
|
1729 mg 1960 mg -231 mg
|
1124 mg 700 mg 424 mg
|
351 mg 287 mg 64 mg
|
1074 mg 875 mg 199 mg
|
1651 mg
|
2784 mg
|
4856 mg
|
1336 mg
|
1417 mg
|
1210 mg
|
0 mg
|
|