|
Sója, varená
|
100
|
17
|
242
|
723
|
807
|
1355
|
1108
|
224
|
869
|
831
|
1291
|
449
|
268
|
630
|
784
|
2 093
|
3 224
|
770
|
974
|
965
|
0
|
Odobrať
|
|
Hruška
|
100
|
0
|
2
|
11
|
11
|
19
|
17
|
2
|
11
|
17
|
10
|
2
|
2
|
2
|
14
|
105
|
30
|
13
|
21
|
15
|
0
|
Odobrať
|
|
Lieskovce
|
100
|
15
|
193
|
497
|
545
|
1063
|
420
|
221
|
663
|
701
|
2211
|
432
|
277
|
362
|
730
|
1 679
|
3 710
|
724
|
561
|
735
|
0
|
Odobrať
|
|
Plantforce Synergy Protein Chocolate
|
100
|
90
|
550
|
2420
|
3400
|
5760
|
4190
|
820
|
3870
|
4060
|
5800
|
1570
|
440
|
2 550
|
3 120
|
7 510
|
11 300
|
2 790
|
2 790
|
3 300
|
0
|
Odobrať
|
|
Ryža, celozrnná, dlhozrnná, varená
|
100
|
3
|
33
|
95
|
109
|
214
|
99
|
58
|
133
|
151
|
196
|
66
|
31
|
97
|
151
|
242
|
526
|
127
|
121
|
134
|
0
|
Odobrať
|
Spolu
Odporúčaná denná dávka
Rozdiel
|
500 mg
|
124.6 g
56 g
68.6 g
|
1020 mg
280 mg
740 mg
|
3746 mg
1050 mg
2696 mg
|
4872 mg
1400 mg
3472 mg
|
8411 mg
2730 mg
5681 mg
|
5834 mg
2100 mg
3734 mg
|
1325 mg
728 mg
597 mg
|
5546 mg
875 mg
4671 mg
|
5760 mg
1820 mg
3940 mg
|
9508 mg
1960 mg
7548 mg
|
2519 mg
700 mg
1819 mg
|
1018 mg
287 mg
731 mg
|
3641 mg
875 mg
2766 mg
|
4799 mg
|
11629 mg
|
18790 mg
|
4424 mg
|
4467 mg
|
5149 mg
|
0 mg
|
|
Aminox
