|
Cuketa
|
100
|
1
|
11
|
28
|
42
|
69
|
65
|
17
|
41
|
53
|
50
|
25
|
12
|
31
|
62
|
144
|
126
|
44
|
37
|
48
|
0
|
Odobrať
|
|
Fazuľa strakatá, pinto, v konzerve
|
100
|
5
|
58
|
205
|
214
|
388
|
334
|
74
|
263
|
255
|
302
|
135
|
53
|
136
|
204
|
588
|
742
|
190
|
206
|
264
|
0
|
Odobrať
|
|
Amarant - láskavec, nevarený
|
100
|
14
|
181
|
558
|
582
|
879
|
747
|
226
|
542
|
679
|
1060
|
389
|
191
|
329
|
799
|
1 261
|
2 259
|
1 636
|
698
|
1 148
|
0
|
Odobrať
|
Spolu
Odporúčaná denná dávka
Rozdiel
|
300 mg
|
19.7 g
56 g
-36.3 g
|
250 mg
280 mg
-30 mg
|
791 mg
1050 mg
-259 mg
|
838 mg
1400 mg
-562 mg
|
1336 mg
2730 mg
-1394 mg
|
1146 mg
2100 mg
-954 mg
|
317 mg
728 mg
-411 mg
|
846 mg
875 mg
-29 mg
|
987 mg
1820 mg
-833 mg
|
1412 mg
1960 mg
-548 mg
|
549 mg
700 mg
-151 mg
|
256 mg
287 mg
-31 mg
|
496 mg
875 mg
-379 mg
|
1065 mg
|
1993 mg
|
3127 mg
|
1870 mg
|
941 mg
|
1460 mg
|
0 mg
|
|
Aminox
