|
Syr, Eidam
|
100
|
25
|
352
|
932
|
1308
|
2570
|
2660
|
721
|
1434
|
1810
|
964
|
1034
|
255
|
1 457
|
764
|
1 747
|
6 149
|
486
|
3 251
|
1 547
|
0
|
Odobrať
|
|
Mandle
|
100
|
21
|
214
|
598
|
702
|
1488
|
580
|
151
|
1120
|
817
|
2446
|
557
|
189
|
452
|
1 027
|
2 911
|
6 811
|
1 469
|
1 032
|
948
|
0
|
Odobrať
|
|
Bravčové mäso, varené, mleté
|
100
|
26
|
326
|
1173
|
1203
|
2061
|
2310
|
680
|
1025
|
1394
|
1597
|
1026
|
328
|
895
|
1 497
|
2 383
|
4 022
|
1 220
|
1 032
|
1 061
|
0
|
Odobrať
|
|
Mlieko, plnotučné, 3,25% tuku
|
100
|
3
|
75
|
143
|
165
|
265
|
140
|
75
|
147
|
192
|
75
|
75
|
17
|
152
|
103
|
237
|
648
|
75
|
342
|
107
|
0
|
Odobrať
|
Spolu
Odporúčaná denná dávka
Rozdiel
|
400 mg
|
75.1 g
56 g
19.1 g
|
967 mg
280 mg
687 mg
|
2846 mg
1050 mg
1796 mg
|
3378 mg
1400 mg
1978 mg
|
6384 mg
2730 mg
3654 mg
|
5690 mg
2100 mg
3590 mg
|
1627 mg
728 mg
899 mg
|
3726 mg
875 mg
2851 mg
|
4213 mg
1820 mg
2393 mg
|
5082 mg
1960 mg
3122 mg
|
2692 mg
700 mg
1992 mg
|
789 mg
287 mg
502 mg
|
2956 mg
875 mg
2081 mg
|
3391 mg
|
7278 mg
|
17630 mg
|
3250 mg
|
5657 mg
|
3663 mg
|
0 mg
|
|
Aminox
