|
Brokolica
|
100
|
3
|
33
|
88
|
79
|
129
|
135
|
38
|
117
|
125
|
191
|
59
|
28
|
50
|
104
|
325
|
542
|
89
|
11
|
121
|
0
|
Odobrať
|
|
Tekvica, zimná, maslová, varená
|
100
|
1
|
13
|
27
|
65
|
51
|
33
|
11
|
35
|
39
|
50
|
17
|
8
|
30
|
38
|
97
|
157
|
33
|
32
|
35
|
0
|
Odobrať
|
|
Ďatle, medjool
|
100
|
2
|
7
|
42
|
45
|
82
|
54
|
17
|
48
|
66
|
60
|
29
|
46
|
16
|
78
|
220
|
265
|
90
|
111
|
62
|
0
|
Odobrať
|
|
Plantforce Synergy Protein Chocolate
|
100
|
90
|
550
|
2420
|
3400
|
5760
|
4190
|
820
|
3870
|
4060
|
5800
|
1570
|
440
|
2 550
|
3 120
|
7 510
|
11 300
|
2 790
|
2 790
|
3 300
|
0
|
Odobrať
|
|
Sladké zemiaky
|
100
|
2
|
40
|
107
|
70
|
118
|
84
|
37
|
114
|
110
|
70
|
39
|
28
|
44
|
99
|
488
|
198
|
81
|
67
|
113
|
0
|
Odobrať
|
Spolu Odporúčaná denná dávka Rozdiel
|
500 mg
|
97.5 g 56 g 41.5 g
|
643 mg 280 mg 363 mg
|
2684 mg 1050 mg 1634 mg
|
3659 mg 1400 mg 2259 mg
|
6140 mg 2730 mg 3410 mg
|
4496 mg 2100 mg 2396 mg
|
923 mg 728 mg 195 mg
|
4184 mg 875 mg 3309 mg
|
4400 mg 1820 mg 2580 mg
|
6171 mg 1960 mg 4211 mg
|
1714 mg 700 mg 1014 mg
|
550 mg 287 mg 263 mg
|
2690 mg 875 mg 1815 mg
|
3439 mg
|
8640 mg
|
12462 mg
|
3083 mg
|
3011 mg
|
3631 mg
|
0 mg
|
|